Recent Posts
Do Not Do These 3 Exercises
Unfortunately, we’ve all acted on bad advice when we thought it was good advice. This is a very common scenario when it comes to the back. Seems like…
Should I Use A Standing Desk?
As more and more research comes out about the silent dangers of sitting, employers and employees are joining the growing trend of utilizing standing…
Vitamin D Supplementation for Back Pain
Back pain comes in many forms and behaves quite differently from person to person. Treatments can vary from manual therapy to psychological.
Dry Needling for Back Pain
Who would have thought that sticking a person with a bunch of needles could actually help a person. I would have never guessed. It turns out that the…
